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Adisa
Great information, thank you for sharing. Any tips on preparing and using the Red Clover?
Feb 16, 2014
Kimeli Wade
The most effective way to take advantage of the health benefits red clover (and other herbs such as oatstraw and nettle) have to offer is as a nourishing infusion. Put one cup of the dried herb into a quart size mason jar, fill with boiling water and let steep overnight (or 4-6 hours). In the morning, strain and drink. You can add honey and lemon (or even a little salt). Visit http://www.susunweed.com/How_to_make_Infusions.htm for more information about nourishing herbal infusions.
Feb 18, 2014
Kimeli Wade
Pruning my new stevia plant. I added 5-6 leaves to a cup of peppermint tea this morning and it turned out as sweet as if I'd added a teaspoon of sugar!
Jun 26, 2014